<?xml version="1.0" encoding="UTF-8"?>
<rss xmlns:dc="http://purl.org/dc/elements/1.1/" version="2.0"><channel><atom:link rel="hub" href="http://tumblr.superfeedr.com/" xmlns:atom="http://www.w3.org/2005/Atom"/><description>Veganism. Irreligious, not Atheist.No more addicted on bad things.Need more simplicity.

Thanks for visiting,
Constantine, GR</description><title>Ignorance Is Not Excuse</title><generator>Tumblr (3.0; @veganopoulou)</generator><link>http://veganopoulou.tumblr.com/</link><item><title>veganfoody:

Vanilla Protein Cake with Peanut Butter Frosting</title><description>&lt;img src="http://25.media.tumblr.com/ace23ad2595d00450fabde15e3b432f6/tumblr_mmzxe1RyQb1r5kguno1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a href="http://veganfoody.tumblr.com/post/50726324716/vanilla-protein-cake-with-peanut-butter-frosting" class="tumblr_blog" target="_blank"&gt;veganfoody&lt;/a&gt;:&lt;/p&gt;

&lt;blockquote&gt;&lt;p&gt;&lt;strong&gt;&lt;a href="http://foodandyogaforlife.blogspot.ca/2013/05/vanilla-protein-cake-with-peanut-butter.html" target="_blank"&gt;Vanilla Protein Cake with Peanut Butter Frosting&lt;/a&gt;&lt;/strong&gt;&lt;/p&gt;&lt;/blockquote&gt;</description><link>http://veganopoulou.tumblr.com/post/50726762232</link><guid>http://veganopoulou.tumblr.com/post/50726762232</guid><pubDate>Sat, 18 May 2013 16:36:10 +0300</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/54376f2ffc870eef7175d9b977c6190c/tumblr_mmlqcu888Z1r50zdgo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://veganopoulou.tumblr.com/post/50726223056</link><guid>http://veganopoulou.tumblr.com/post/50726223056</guid><pubDate>Sat, 18 May 2013 16:25:38 +0300</pubDate></item><item><title>omnipotentnature:

Vegan, because all animals have rights — the...</title><description>&lt;img src="http://24.media.tumblr.com/7a1382ccb6088194d4a691e45726aa91/tumblr_mk6yzkYU6V1s8urmyo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a href="http://omnipotentnature.tumblr.com/post/46212160834/vegan-because-all-animals-have-rights-the" class="tumblr_blog" target="_blank"&gt;omnipotentnature&lt;/a&gt;:&lt;/p&gt;

&lt;blockquote&gt;&lt;p&gt;&lt;span&gt;Vegan, because all animals have rights — the rights to not be enslaved, exploited, used, abused and killed.&lt;/span&gt;&lt;/p&gt;&lt;/blockquote&gt;</description><link>http://veganopoulou.tumblr.com/post/50295704093</link><guid>http://veganopoulou.tumblr.com/post/50295704093</guid><pubDate>Mon, 13 May 2013 01:50:31 +0300</pubDate></item><item><title>omnipotentnature:

I am the voice of the voicelessThrough me the...</title><description>&lt;img src="http://25.media.tumblr.com/e4e0b452831d7fefe9cdc9b392938434/tumblr_mk9xb31c7h1s8urmyo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a href="http://omnipotentnature.tumblr.com/post/46339746578/i-am-the-voice-of-the-voiceless-through-me-the" class="tumblr_blog" target="_blank"&gt;omnipotentnature&lt;/a&gt;:&lt;/p&gt;

&lt;blockquote&gt;&lt;p&gt;&lt;span&gt;I am the voice of the voiceless&lt;/span&gt;&lt;br/&gt;&lt;span&gt;Through me the “dumb” shall speak&lt;/span&gt;&lt;br/&gt;&lt;span&gt;Till the deaf world’s ear&lt;/span&gt;&lt;br/&gt;&lt;span&gt;Be made to hear&lt;/span&gt;&lt;br/&gt;&lt;span&gt;The wrongs of the wordless weak.&lt;/span&gt;&lt;br/&gt;&lt;span&gt;And I am my brother’s keeper&lt;/span&gt;&lt;br/&gt;&lt;span class="text_exposed_show"&gt;And I shall fight his fight&lt;br/&gt;And speak the word&lt;br/&gt;For beast and bird&lt;br/&gt;Till the world shall set things right.&lt;br/&gt;&lt;br/&gt;– Ella Wheeler Wilcox (1850-1919)&lt;/span&gt;&lt;/p&gt;&lt;/blockquote&gt;</description><link>http://veganopoulou.tumblr.com/post/50295490416</link><guid>http://veganopoulou.tumblr.com/post/50295490416</guid><pubDate>Mon, 13 May 2013 01:47:32 +0300</pubDate></item><item><title>omnipotentnature:

Don’t ask me why I’m vegan, ask yourself why...</title><description>&lt;img src="http://25.media.tumblr.com/d5892b13ab8c53b9afd3b6b305d2d3ea/tumblr_mka2jl70eM1s8urmyo1_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://24.media.tumblr.com/d4fb3d3562e57d99e200db69258190f5/tumblr_mka2jl70eM1s8urmyo2_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/d0eefbdb686d237ce8a2a4f7b6280d68/tumblr_mka2jl70eM1s8urmyo3_400.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;p&gt;&lt;a href="http://omnipotentnature.tumblr.com/post/46346206171/dont-ask-me-why-im-vegan-ask-yourself-why" class="tumblr_blog" target="_blank"&gt;omnipotentnature&lt;/a&gt;:&lt;/p&gt;

&lt;blockquote&gt;&lt;p&gt;&lt;span class="fbPhotosPhotoCaption" id="fbPhotoSnowliftCaption"&gt;&lt;span class="hasCaption"&gt;Don’t ask me why I’m vegan, ask yourself why you’re not!&lt;/span&gt;&lt;/span&gt;&lt;span class="fbPhotoTagList" id="fbPhotoSnowliftTagList"&gt;&lt;span class="fcg"&gt; &lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;/blockquote&gt;</description><link>http://veganopoulou.tumblr.com/post/50295048208</link><guid>http://veganopoulou.tumblr.com/post/50295048208</guid><pubDate>Mon, 13 May 2013 01:41:19 +0300</pubDate></item><item><title>omnipotentnature:


Coconut Chai Breakfast...</title><description>&lt;img src="http://25.media.tumblr.com/47c82346260d0504a103e0dcd43d9a96/tumblr_mk9zmq0rSO1s8urmyo1_400.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a href="http://omnipotentnature.tumblr.com/post/46342452989/coconut-chai-breakfast-cake-printer-friendly" class="tumblr_blog" target="_blank"&gt;omnipotentnature&lt;/a&gt;:&lt;/p&gt;

&lt;blockquote&gt;&lt;div class="hrecipe"&gt;
&lt;h2 class="fn"&gt;Coconut Chai Breakfast Cake&lt;/h2&gt;
&lt;p&gt;&lt;a href="http://blog.fatfreevegan.com/printer/CoconutChaiBreakfastCake.htm" target="_blank"&gt;(printer-friendly version)&lt;/a&gt;&lt;/p&gt;
&lt;div class="ingredients"&gt;
&lt;h4&gt;Ingredients&lt;/h4&gt;
&lt;ul class="ingredients"&gt;&lt;li class="ingredient"&gt;1 cup strong chai tea&lt;/li&gt;
&lt;li class="ingredient"&gt;1/3 cup uncooked quick (not instant) oatmeal&lt;/li&gt;
&lt;li class="ingredient"&gt;1 cup whole wheat flour&lt;/li&gt;
&lt;li class="ingredient"&gt;1/2 cup unbleached white flour&lt;/li&gt;
&lt;li class="ingredient"&gt;1 tsp baking soda&lt;/li&gt;
&lt;li class="ingredient"&gt;1/2 tsp salt&lt;/li&gt;
&lt;li class="ingredient"&gt;1 tsp cinnamon&lt;/li&gt;
&lt;li class="ingredient"&gt;1/4 tsp ginger (use more for a spicier cake)&lt;/li&gt;
&lt;li class="ingredient"&gt;3/4 cup vegan sugar (I used demerara)&lt;/li&gt;
&lt;li class="ingredient"&gt;1/3 cup unsweetened applesauce&lt;/li&gt;
&lt;li class="ingredient"&gt;1 tbsp vinegar&lt;/li&gt;
&lt;li class="ingredient"&gt;1/2 tsp almond extract&lt;/li&gt;
&lt;li class="ingredient"&gt;1 tsp vanilla extract&lt;/li&gt;
&lt;li class="ingredient"&gt;1/2 cup flaked coconut, 2 tbsp reserved&lt;/li&gt;
&lt;/ul&gt;&lt;/div&gt;
&lt;div class="instructions"&gt;
&lt;h4&gt;Instructions&lt;/h4&gt;
&lt;ol class="instructions"&gt;&lt;li&gt;Prepare the chai ahead of time by steeping two teabags (I used decaffeinated Tazo Chai) in one cup of boiling water until cool.&lt;/li&gt;
&lt;li&gt;Preheat oven to 350 F. Grease an 8-inch square baking pan.&lt;/li&gt;
&lt;li&gt;Combine the dry ingredients (oatmeal through sugar) in a medium-sized mixing bowl. Add the chai, applesauce, vinegar, extracts, and all but 2 tablespoons of the coconut. Mix well, and pour the batter into the prepared pan. Sprinkle with the reserved coconut and bake for about 25 minutes, or until a tester inserted into the center of the cake comes out clean. Serve warm or at room temperature.&lt;/li&gt;
&lt;/ol&gt;&lt;/div&gt;
&lt;p class="duration"&gt;Cooking time (duration): &lt;span class="value-title" title="PT0H30M"&gt;&lt;/span&gt;30 minutes&lt;/p&gt;
&lt;p class="yield"&gt;&lt;span class="hrlabel"&gt;Number of servings (yield): &lt;/span&gt;&lt;span class="hritem"&gt;9&lt;/span&gt;&lt;/p&gt;
&lt;p&gt;&lt;span class="nutrition"&gt;Nutrition (per serving): &lt;span class="calories"&gt;173 calories, 14 calories from fat, 1.7g total fat, 0mg cholesterol, 284.5mg sodium, 111.8mg potassium, 37.8g carbohydrates, 2.9g fiber, 18.6g sugar, 3.1g protein, 3 points.&lt;/span&gt;&lt;br/&gt;&lt;/span&gt;&lt;/p&gt;
&lt;/div&gt;
&lt;hr&gt;&lt;p&gt;&lt;span&gt;This turned out lightly spiced, lightly sweet, and very dense. E. liked it so much that she asked for it to be her birthday cake. I think it works better as the equivalent of a coffee cake (a chai cake?) than as a birthday cake. It was actually perfect for breakfast… and for a midnight snack.&lt;/span&gt;&lt;/p&gt;&lt;/blockquote&gt;</description><link>http://veganopoulou.tumblr.com/post/50294980213</link><guid>http://veganopoulou.tumblr.com/post/50294980213</guid><pubDate>Mon, 13 May 2013 01:40:26 +0300</pubDate></item><item><title>omnipotentnature:

Planning on making Easter treats for your...</title><description>&lt;img src="http://24.media.tumblr.com/33ca9879e3e7d5709bfc5d59590ad740/tumblr_mk9ytbtrTh1s8urmyo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a href="http://omnipotentnature.tumblr.com/post/46341461481/planning-on-making-easter-treats-for-your-kids-but" class="tumblr_blog" target="_blank"&gt;omnipotentnature&lt;/a&gt;:&lt;/p&gt;

&lt;blockquote&gt;&lt;p&gt;&lt;span&gt;Planning on making Easter treats for your kids but don’t want to OD on sugar? Give these low-sugar strawberry mini muffins a try:&lt;/span&gt;&lt;a href="http://blog.fatfreevegan.com/2012/04/strawberry-mini-muffins.html" rel="nofollow nofollow" target="_blank"&gt;&lt;/a&gt;&lt;a href="http://blog.fatfreevegan.com/2012/04/strawberry-mini-muffins.html" target="_blank"&gt;&lt;a href="http://blog.fatfreevegan.com/2012/04/strawberry-mini-muffins.html" target="_blank"&gt;http://blog.fatfreevegan.com/2012/04/strawberry-mini-muffins.html&lt;/a&gt;&lt;/a&gt;&lt;/p&gt;&lt;/blockquote&gt;</description><link>http://veganopoulou.tumblr.com/post/50294959007</link><guid>http://veganopoulou.tumblr.com/post/50294959007</guid><pubDate>Mon, 13 May 2013 01:40:08 +0300</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/f1eada110cf537f689fd9f3da9181117/tumblr_mlw7vdumgB1r2p50go1_400.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://veganopoulou.tumblr.com/post/49005581363</link><guid>http://veganopoulou.tumblr.com/post/49005581363</guid><pubDate>Sat, 27 Apr 2013 16:54:56 +0300</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/6986d1fff53e04fc47adcd1a318d185e/tumblr_mlkvkm6UQb1r2p50go1_500.png"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://veganopoulou.tumblr.com/post/49005561957</link><guid>http://veganopoulou.tumblr.com/post/49005561957</guid><pubDate>Sat, 27 Apr 2013 16:54:36 +0300</pubDate></item><item><title>heckyeahvegancupcakes:

Chocolate Stout Cupcakes by kosmicak
</title><description>&lt;img src="http://24.media.tumblr.com/b175891f4e19dc5bc82f9bc3195ec937/tumblr_mku589rqyV1ra9viyo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://heckyeahvegancupcakes.tumblr.com/post/47704736110/chocolate-stout-cupcakes-by-kosmicak" target="_blank"&gt;heckyeahvegancupcakes&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;strong&gt;Chocolate Stout Cupcakes&lt;/strong&gt; by &lt;a href="http://www.flickr.com/photos/jmurin/8411284247/" target="_blank"&gt;kosmicak&lt;/a&gt;&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://veganopoulou.tumblr.com/post/49005557674</link><guid>http://veganopoulou.tumblr.com/post/49005557674</guid><pubDate>Sat, 27 Apr 2013 16:54:31 +0300</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/6efa6fe48dfa9a912849f5fa35fbfb1c/tumblr_ml9mwfg20J1r2p50go1_500.png"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://veganopoulou.tumblr.com/post/49005553302</link><guid>http://veganopoulou.tumblr.com/post/49005553302</guid><pubDate>Sat, 27 Apr 2013 16:54:26 +0300</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/00cd85bef86aa20d2126f185fa325d56/tumblr_ml9nm3wino1r6b2mso1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://veganopoulou.tumblr.com/post/49005544685</link><guid>http://veganopoulou.tumblr.com/post/49005544685</guid><pubDate>Sat, 27 Apr 2013 16:54:17 +0300</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/3484edb45ea1f9b066d2e49ccbe6e78e/tumblr_mhyvy4QfLr1rv66qlo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://veganopoulou.tumblr.com/post/49005439715</link><guid>http://veganopoulou.tumblr.com/post/49005439715</guid><pubDate>Sat, 27 Apr 2013 16:52:25 +0300</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/7c8346958f962c0c471a3319efba1edc/tumblr_mkv2yyWdsi1snarjyo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://veganopoulou.tumblr.com/post/49005422995</link><guid>http://veganopoulou.tumblr.com/post/49005422995</guid><pubDate>Sat, 27 Apr 2013 16:52:06 +0300</pubDate></item><item><title>emilyisabellajournal:

A fun new print I am working on… Wouldn’t...</title><description>&lt;img src="http://25.media.tumblr.com/2eea76625bfa4647511b9130905986bc/tumblr_ml20mdc6SR1r1gwijo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://emilyisabellajournal.tumblr.com/post/47637003347/a-fun-new-print-i-am-working-on-wouldnt-it-be" target="_blank"&gt;emilyisabellajournal&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;A fun new print I am working on… Wouldn’t it be fun as a large scale wallpaper or a print for a dress?!&lt;/p&gt;

&lt;/blockquote&gt;


&lt;p&gt;&lt;/p&gt;</description><link>http://veganopoulou.tumblr.com/post/49005370799</link><guid>http://veganopoulou.tumblr.com/post/49005370799</guid><pubDate>Sat, 27 Apr 2013 16:51:10 +0300</pubDate></item><item><title>all-things-bright-and-beyootiful:

Photographer: Jonathan...</title><description>&lt;img src="http://25.media.tumblr.com/802a520f51768a7391378219b2030322/tumblr_mlghw5yEuz1rpe0jco1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://all-things-bright-and-beyootiful.tumblr.com/post/48280016883/photographer-jonathan-levitt" target="_blank"&gt;all-things-bright-and-beyootiful&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;em&gt;Photographer: Jonathan Levitt&lt;/em&gt;&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://veganopoulou.tumblr.com/post/49005353857</link><guid>http://veganopoulou.tumblr.com/post/49005353857</guid><pubDate>Sat, 27 Apr 2013 16:50:51 +0300</pubDate></item><item><title>vegan-yums:

Coconut French Toast by Jeff and Erin’s pics on...</title><description>&lt;img src="http://24.media.tumblr.com/8be99a61cf42596a161f5f14c5ead1c6/tumblr_mlujp1HOKB1rj3wsho1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://vegan-yums.tumblr.com/post/48911804106/coconut-french-toast-by-jeff-and-erins-pics-on" target="_blank"&gt;vegan-yums&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;a href="http://www.flickr.com/photos/53187447@N00/5339102735/" title="Coconut French Toast" target="_blank"&gt;Coconut French Toast&lt;/a&gt; by &lt;a href="http://www.flickr.com/photos/53187447@N00/" target="_blank"&gt;Jeff and Erin’s pics&lt;/a&gt; on Flickr.&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://veganopoulou.tumblr.com/post/49005290788</link><guid>http://veganopoulou.tumblr.com/post/49005290788</guid><pubDate>Sat, 27 Apr 2013 16:49:41 +0300</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/045a97c1f1aab98225870fa5e05d6cf2/tumblr_mjo30xsWA41r3at3zo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://veganopoulou.tumblr.com/post/45750381661</link><guid>http://veganopoulou.tumblr.com/post/45750381661</guid><pubDate>Tue, 19 Mar 2013 14:02:04 +0200</pubDate></item><item><title>combosting</title><description>&lt;img src="http://24.media.tumblr.com/034a9db201b931340f40d19803710cb2/tumblr_mjwp446NHg1r25ns3o1_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/7e987a50fc92c08e94f497485487223f/tumblr_mjwp446NHg1r25ns3o2_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/f3be7109e8890f21baa11258079caf06/tumblr_mjwp446NHg1r25ns3o3_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;p&gt;combosting&lt;/p&gt;</description><link>http://veganopoulou.tumblr.com/post/45750153710</link><guid>http://veganopoulou.tumblr.com/post/45750153710</guid><pubDate>Tue, 19 Mar 2013 13:55:00 +0200</pubDate><category>ξεκίνημα κομποστοποίησης</category><category>στο μπαλκόνι</category><category>prsnl</category></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/e53c7ae197b7839943371f4c6d88be21/tumblr_mj9k5iOpVo1r25ns3o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://veganopoulou.tumblr.com/post/44742531844</link><guid>http://veganopoulou.tumblr.com/post/44742531844</guid><pubDate>Thu, 07 Mar 2013 02:03:18 +0200</pubDate><category>go vegan</category><category>animal rights</category></item></channel></rss>
